Expert care for
everybody
Personalised physiotherapy & rehabilitation by Dave Lim,
Director & Head Physiotherapist
Dave
Lim
Senior Physiotherapist
& Director
Restoring Movement,
Rebuilding Strength
At Core A Physio, we believe that every person deserves expert, personalised care. Our mission is to empower each client with the knowledge, support, and tailored treatment they need to recover, rebuild, and thrive — without compromise.
Led by Dave Lim, Senior Physiotherapist & Director, our clinic combines evidence-based physiotherapy with a genuine passion for helping people move and feel better. From rehabilitation training at Auckland Council Pools and Leisure to one-on-one clinical sessions, we are with you every step of the way.
500+
Clients Treated
10+
Years Experience
98%
Satisfaction Rate
Our Services
We provide a comprehensive range of physiotherapy services tailored to your individual needs — from injury diagnosis and pain relief to performance rehabilitation and specialist referrals.
Pain Management
Comprehensive assessment and treatment of acute and chronic pain conditions to restore your quality of life.
Comprehensive assessment and treatment of acute and chronic pain conditions to restore your quality of life.
Sports Physiotherapy
Specialised care for sports injuries, performance optimisation, and injury prevention for athletes of all levels.
Specialised care for sports injuries, performance optimisation, and injury prevention for athletes of all levels.
Return-to-Gym Rehabilitation
Structured rehabilitation programmes designed to safely guide you back to full gym and exercise capacity.
Structured rehabilitation programmes designed to safely guide you back to full gym and exercise capacity.
Diagnosis of Musculoskeletal Injury
Thorough clinical assessment and diagnosis of muscle, joint, tendon, and ligament injuries.
Thorough clinical assessment and diagnosis of muscle, joint, tendon, and ligament injuries.
Referral to X-Ray & Specialist
Direct referrals to imaging services and medical specialists when further investigation is required.
Direct referrals to imaging services and medical specialists when further investigation is required.
Soft Tissue Manipulation
Hands-on manual therapy techniques to release tension, improve mobility, and accelerate healing.
Hands-on manual therapy techniques to release tension, improve mobility, and accelerate healing.
Trigger Point Dry Needling
Targeted dry needling to deactivate myofascial trigger points, relieve pain, and restore muscle function.
Targeted dry needling to deactivate myofascial trigger points, relieve pain, and restore muscle function.
Vestibular Rehabilitation – BPPV
Evidence-based treatment for dizziness, vertigo, and balance disorders including Benign Paroxysmal Positional Vertigo.
Evidence-based treatment for dizziness, vertigo, and balance disorders including Benign Paroxysmal Positional Vertigo.
What Sets Us
Apart
Core A Physio is built on the belief that exceptional physiotherapy requires more than clinical skill — it demands genuine care, clear communication, and a commitment to lasting results.
Experienced Practitioners
Our team brings deep clinical knowledge, global experience, and a personal commitment to your progress. We listen, assess, and create targeted plans that work.
One-on-One, Hands-On Care
Every session is 100% focused on you — no shared appointments, no distractions. Just undivided attention from a professional who knows your goals.
Evidence-Based Treatments
From manual therapy and dry needling to exercise prescription and running analysis, we offer a full spectrum of treatments tailored to your body and lifestyle.
Welcoming Environment
With a modern clinic space and a warm team that genuinely cares, we make your rehabilitation experience as smooth and effective as possible.
Experienced Practitioners
Our team brings deep clinical knowledge, global experience, and a personal commitment to your progress. We listen, assess, and create targeted plans that work.
One-on-One, Hands-On Care
Every session is 100% focused on you — no shared appointments, no distractions. Just undivided attention from a professional who knows your goals.
Evidence-Based Treatments
From manual therapy and dry needling to exercise prescription and running analysis, we offer a full spectrum of treatments tailored to your body and lifestyle.
Welcoming Environment
With a modern clinic space and a warm team that genuinely cares, we make your rehabilitation experience as smooth and effective as possible.
Meet the Specialists
Behind Core A Physio
Dave Lim
Senior Physiotherapist & Director
Leading Core A Physio with over 10 years of clinical expertise. Specialises in rehabilitation training at Auckland Council Pools and Leisure.
Budiman Pranjoto
Senior Physiotherapist & Clinical Lead
Bringing extensive clinical expertise and leadership to Core A Physio. Dedicated to delivering evidence-based physiotherapy and guiding the clinical team to excellence.
What Our Clients
Say About Us
Excellent attention to detail. Comprehensive knowledge of body and injury. Dave truly listens and creates a plan that works. I've never felt more confident in my recovery.
Vita Christie
1 year ago
Very professional and kind. I really felt that I was in very good hands. The rehabilitation programme was tailored perfectly to my needs and the results speak for themselves.
Grace KIM
1 year ago
Been going to Core A Physio for over 18 months for a couple of injuries. Helped me recover from a knee injury and I am now pain free. Would thoroughly recommend — very knowledgeable, professional and caring.
Angela Jakovac
1 year ago
Very professional and kind. I really felt that I was in very good hands. The rehabilitation programme was tailored perfectly to my needs and the results speak for themselves.
Grace KIM
1 year ago
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A Better Physio
Experience Starts Here
No matter where you are in your recovery or performance journey, Core A Physio is your partner in movement. We don't believe in shortcuts — only thoughtful care, clear communication, and results that last.
Phone
020 4133 3211Kakao
CoreAPhysioEmail (Dave)
coreAphysio@gmail.comEmail (Budiman)
coreAphysio.busman@gmail.comSenior Physiotherapist & Director
Senior Physiotherapist & Clinical Lead
Visit Our Clinic
We are conveniently located in Glenfield, Auckland. Come visit us and take the first step toward better movement and a pain-free life.
Address
1/418 Glenfield Road
Glenfield, Auckland 0629
, NZ
New Zealand
Phone
020 4130 4840Kakao ID
CoreAPhysio